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Caregiver Support: How Assisted Living Eases the Burden

Caregiver supporting senior resident when taking her for walk with walker in park in summer.

Having a loved one who needs constant care and attention can be physically, emotionally, and financially draining for caregivers. The responsibility of being a caregiver often falls on family members without any formal training or experience in providing care. This can lead to burnout, exhaustion, and even resentment towards the person needing care. Assisted living […]

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How Much Physical Activity Do Older Adults Need?

2 older adults smiling while jogging outdoors.

Healthy living is something that everyone should aspire to, and regular physical exercise is an important piece of this puzzle. It’s a crucial part of staying healthy and taking care of yourself. Whether you live at home, in assisted living, or with your family, regular exercise is always something to prioritize. But how much physical […]

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Choosing the Right Assisted Living Community

A group of older adults at a senior living community sit around a table laughing and playing cards together

Choosing the right assisted living community for a loved one is about more than the physical space. It’s about finding a place where your loved one can thrive emotionally, socially, physically, and spiritually—a place that truly feels like home.  It’s crucial to find a community that supports your loved one and welcomes them as part […]

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Who Qualifies for Assisted Living

An older adult man smiling and looking directly at the camera

Finding a nurturing and supportive living environment for your older loved ones is a journey filled with care and compassion. Assisted living can provide a comforting solution for seniors needing additional help with daily activities while still promoting independence.    Older adults over 65 who require help with activities of daily living but don’t need 24-hour […]

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Why Do Senior Citizens Perform Balance Exercises?

A senior couple performing balance exercises in a garden.

Balance exercises are a great way for seniors to stay healthy and active. Not only do balance exercises help to improve strength and flexibility, but they also help to improve coordination and stability. Balance exercises can help seniors reduce the risk of falls and injuries, as well as improve overall physical and mental health. Balance […]

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What To Do When an Elderly Parent Can’t Walk

A senior man with short gray hair holding a cane is looking directly at the camera and smiling

Life can be complicated. And as much as we want to believe our parents are superheroes, there may be a point where mobility becomes a significant challenge for them—especially in their later years. Unfortunately, it isn’t uncommon to witness an elderly parent struggling with their walking ability.  Fortunately, there are some changes you can make […]

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